grilled-mackerel

Barbecued mackerel recipe

When it’s spankingly fresh, it’s hard to beat mackerel cooked over coals. It takes very little time to prepare, and it’s easier than you may think. Tips: Mackerel does need to be super fresh. It’s a very oily fish, full of healthy fats, but th ...

thai-fish-cakes-recipe

Easy Thai fish cakes recipe

If you have a jar of red or green curry paste in the fridge and you are not sure what to do with the last little bit, you can always add it to this fish mix to give it another flavour boost. Ingredients   Metric  Cups  Imperial& ...

prawn-curry

Quick mustard prawn curry recipe

This is a handy recipe to have up your sleeve for midweek meals. It is easy and relatively quick to prepare, and the prawns can be replaced with any white fish that’s available – the spice blend works well with the flavours of seafood. The key to su ...

squid-olives

Slow-cooked squid with olives and tomatoes

This easy recipe needs a little time to put together but it's well worth the effort! For the ultimate comfort food, serve this herby tomato seafood dish with a hunk of freshly toasted ciabatta. Ingredients vine tomatoes 600g
olive oilonio ...