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Anchovies are small, saltwater fish that are commonly found in the Mediterranean, Black Sea, and the Atlantic, Pacific, and Indian Oceans. They are a popular ingredient in many cuisines, especially in Southern European and Southeast Asian dishes, where they are often used as a flavoring agent.
Anchovies have a strong, salty taste and a distinctive aroma that can be quite pungent. They are typically sold in either salted or oil-packed form and are often used in salads, sauces, pasta dishes, and pizzas. In addition to their culinary uses, anchovies are also a good source of protein, omega-3 fatty acids, and vitamins and minerals such as calcium, iron, and vitamin D.
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