This chicken tray bake with lemon, olives and orzo is a great midweek meal for all the family. It's super simple, and low in calories . Ingredients red onion 1, cut into wedgeswhole chicken thighs 12lemon 1, cut into 6 wedgeswh ...
OLIVE TREE IN THE GREEK HISTORY
The olive tree first appeared thousands of years ago in the Mediterranean basin, and from there it spread to all neighboring countries. It is believed that the collection of both edible and wild olives was practiced in the Aegean area ever since ...
Chicken, red pepper and olive cacciatore
This summery Italian one-pot is easy to make and freezes brilliantly, plus, it's low cal and gluten free. The recipe is easily halved if you only want to serve 3-4 people. Ingredients chicken thighs or drumsticks (a mix) 12olive oil ...
Steak, tomato and olive salad
Looking for a simple midweek meal? Try this super succulent steak, tomato and olive salad. It's quick, easy and full of flavour Ingredients sirloin steak 2, trimmed of any fatsmoked paprika 1 tspolive oilsmall red onion 1/2, sli ...
New Studies Continue to Show Benefits of Olive Oil for Both Physical and Mental Health
Two new studies added more evidence to the support the health benefits of extra virgin olive as part of a daily diet, according to two reports in the Olive Oil Times. A study by researchers from the Institute of Biomedical Research of Malag ...